Re-Belles: sport, santé et bien-être au féminin_Guillestre

Re-Belles: sport, santé et bien-être au féminin

Sports and leisure, initiation / discovery during an event, Various sports, Gymnastic athletics in Guillestre

  • Learn to take care of yourself again! A 100% feminine day, with a tasty cocktail of Pilates, fitness and burlesque shows, accompanied by guest speakers (midwife, physiotherapist, sports coach). Energy, fun and prevention on the agenda!

  • Program for the day:
    Understanding the perineum and the keys to strengthening its deep muscles
    Gentle overall gain with the Pilates method
    Let loose to the music in fitness mode
    Discover and enjoy a burlesque show

    For this second edition, the event is free, with lunch included, but places are limited! Registration required.
    This event is financed by the Guillestre health center, Sport Enjoy 05 and the national federation for sport in rural areas.
  • Spoken languages
    • French
  • Activities
    • Minimum age (in years) :  14
Schedules
Schedules
  • On October 11, 2025 from 9:30 AM to 6:00 PM