Re-Belles: sport, santé & bien-être au féminin_Guillestre

Re-Belles: sport, santé & bien-être au féminin

Sports and leisure, initiation / discovery during an event, Various sports, Gymnastic athletics in Guillestre

  • Learn to take care of yourself again! A 100% feminine day, with a tasty cocktail of Pilates, fitness, conference and discussion workshops accompanied by female speakers. Energy, fun and prevention on the agenda!

  • Program for the day:
    Understanding the perineum and the keys to strengthening its deep muscles
    Gentle overall gain with the Pilates method
    Let loose to music in fitness mode
    Conference and workshop discussions with a host of health and sports professionals to exchange and share ideas.

    For this third edition, the event is free, and the meal prepared by the Extrad restaurant is included, but places are limited! Registration required.
    This event is financed by the Guillestre health center,...
    Program for the day:
    Understanding the perineum and the keys to strengthening its deep muscles
    Gentle overall gain with the Pilates method
    Let loose to music in fitness mode
    Conference and workshop discussions with a host of health and sports professionals to exchange and share ideas.

    For this third edition, the event is free, and the meal prepared by the Extrad restaurant is included, but places are limited! Registration required.
    This event is financed by the Guillestre health center, Sport Enjoy 05 and the national federation for sport in rural areas.
  • Spoken languages
    • French
  • Activities
    • Minimum age (in years) :  14
Schedules
Schedules
  • On October 11, 2025 from 9:30 AM to 6:00 PM